Spiritual Healing Services in Bexhill on Sea Sussex UK

GROUP VOICE HEALING SESSIONS

These powerful but nurturing group sessions use the healing power of our own voices to promote relaxation, emotional and physical healing, balance and greater wellbeing. Drawing on principles taught by the College of Sound Healing and informed by the work and research of Simon Heather and the Sound Healing Association, participants are guided through gentle vocal toning, breathwork, sounding practices, and deep intuitive exercises.

 

The human voice creates natural vibrations that can help release physical tension, reduce stress, and encourage emotional expression. Many people experience a sense of energetic clearing as vocal vibrations resonate through the body, helping to shift patterns of holding and promote a greater sense of flow and balance. These practices may support the release of emotional blockages, ease feelings of overwhelm, and foster a deeper connection with oneself.

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The workshop also explores sound in relation to the body's energy centres, often referred to as chakras. Through specific vocal sounds and intention-based practices, participants are invited to cultivate balance, harmony, and a renewed sense of wellbeing. As part of this powerful session we will also journey into a powerful guided meditation of sound and transformation and a willingness to explore the healing potential of your own voice and other sound healing tools in a safe and welcoming environment.

 

HOW VOICE HEALING WORKS

​​Sound healing using the voice and other sound healing instruments is a gentle practice of healing and unblocking stuck energy. 

The voice is the muscle of the soul, and when we connect with our true voice it creates a connection with that deeper part of ourselves and brings us joy.
Sound healing is also the therapeutic application of sound frequencies to the body/mind with the intention of bringing them into a state of harmony and health.
 

Each organism has its own vibratory rate. Every object in the universe has its own unique resonant frequency and the cells in our bodies enjoy and react to the vibration of sound. Modern medicine now uses sound waves to break up kidney and gallstones in the body and the machine is called a Lithotripter.

Every organ, every bone, every cell in the body has its own resonant frequency and together they make up a composite frequency like the instruments of an orchestra.
When one organ in the body is out of tune it will affect the whole body.

Through the principle of resonance, it is possible to use sound to bring the body back into harmony, hence avoiding the need for drugs or surgery.​

 

WHAT TO EXPECT DURING YOUR VOCIE HEALING SESSION

There are so many ways pure tonal sounds can shift and heal a person.
Below is just a few options of treatments to heal body and mind.

A short period of sharing and intentions for the healing session.
You will then lay on a massage table and I will carry out a scanning process using vocal toning.
I will be using two tuning forks briefly during the session to clear blocked energy.
Healing using voice resonance.
A period of silence is also important for these sessions.
Gentle body stretching.
Bija Mantras
Over toning
Chakra balancing using poor voice tone
Medicine songs with a shruti box for relaxation
Pure tonal frequencies to unblock stuck/stagnant energies

Moving, shifting and releasing physical pain using the voice
Using colour and sound together

Percussive sounds for healing
Light physical touch for healing is also required with client permission.
Relaxation time and grounding techniques.

There will be a short period of time for reflection/feedback at the end before you leave​

 

WHY THIS IS IMPORTANT TO OUR WELLBEING

The world is hostile to our voices.
People feel afraid to share opinions or speak up for their needs.
We might feel unworthy of our choices or unsafe to voice them.
There are constant pressures of perfectionism at home and in the workplace.
We can be our worst critics and feel afraid to talk publicly or even raise a toast.
Maybe you feel your voice is too much, and you don’t feel comfortable to share your feelings with others.

Or perhaps you are affected by a past trauma that has suppressed your voice, and you now experience blocks with your voice or throat as a result.
Traumas that can disconnect us and shut us down emotionally.
They can lead us down a rabbit hole of negative emotions such as guilt, fear, regret and rage which ultimately strip us of our true identities and full potentials in our life.

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HOW THE GROUP SESSIONS AIM TO HELP

• Build healthy 'voice positive' relationship with your own voice

• Unblock stuck energy

• Release physical and emotional pain

• Feel more present and grounded

• Building more confidence

• A feeling of coming home to your true voice

• Create a Safe Space to reconnect with your own voice

• Use your voice to connect to your emotions once more

• Setting you free from limitations, fears and unresolved negative patterns

• To set valuable intentions for your future voice and how you want to feel in your own voice

• To feel liberated, alive, confident and empowered in your own body and voice

 

All these things are possible through the power of your own voice.

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If this group sounds like something you would like to explore further then secure your place at the next VOICE HEALING SESSION.​​