
Sound healing sessions at Sacred Stones
Do you feel called to receive healing through the power of voice and sound?

Dear friends,
I am currently on a journey of personal development into the realm of voice and sound healing.
It is something that is dear to my heart as an ex singer/performer and someone that has been on the opposite side of music and sound.
Before I ventured into the therapeutic world of counselling and clinical hypnotherapy, (which then morphed into my shamanic healing practice, Sacred Stones in 2019) I studied music and performance at degree level. I performed, wrote music and recorded for years before finally throwing in the towel on what felt like a cutthroat, egotistical music industry which did not align with my hearts desire for creativity, growth and happiness.
My shamanic practice means everything to me now and my love of music continues through the sharing of medicine songs for healing and ways to honour ancestors and the old ways.
Over the last two years I have had a calling to use my voice again for healing and growth.
I then came across The College of Sound Healing and decided that they were the leaders to guide me on my next journey of sound healing while I undertake an intensive in person, Voice Healing Practitioner Diploma.
To complete my Diploma I will need to complete 36 case studies of healing sessions. If you are open minded about energy and sound healing potentials and genuinely in need of support in a healing capacity and feel drawn to me and Sacred Stones as a safe space and professional space then feel free to get in touch – rachel@sacredstones.org.uk.
Please read on about how the voice healing sessions work and what to expect...
Sound healing using the voice and other sound healing instruments is a gentle practice of healing and unblocking stuck energy.
The voice is the muscle of the soul, and when we connect with our true voice it creates a connection with that deeper part of ourselves and brings us joy.
Sound healing is also the therapeutic application of sound frequencies to the body/mind with the intention of bringing them into a state of harmony and health.
Each organism has its own vibratory rate. Every object in the universe has its own unique resonant frequency and the cells in our bodies enjoy and react to the vibration of sound. Modern medicine now uses sound waves to break up kidney and gallstones in the body and the machine is called a Lithotripter.
Every organ, every bone, every cell in the body has its own resonant frequency and together they make up a composite frequency like the instruments of an orchestra.
When one organ in the body is out of tune it will affect the whole body.
Through the principle of resonance, it is possible to use sound to bring the body back into harmony, hence avoiding the need for drugs or surgery.
Drumming
I use the drum within my shamanic healing sessions in order to journey to other realms of consciousness so I can receive valuable guidance and assistance for my clients, but repetitive drumming also slows down our brain rhythm helping us to dive deeper within our subconscious and experience trance like states.
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Everything in nature is vibrating and our body has a whole number of rhythms:
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Heartbeat – normally between 60-75 beats per minute (bpm)
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Breath – 14-16 bpm
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Cranio-sacral pulse – 8-12 times per minute
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gastrointestinal tract – contracts once a minute
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Stomach – contracts every three minutes
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Brain waves – waking state 18-22 cycles per second
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Body temperature – changes from day to night
(All these rhythms will be affected by the drum beat also)
What to expect during your session in the early stages of my training
Please note, a consent form is required before the client attends the session, (only once if a client is coming for multiple sessions).
The sessions will last for 60 minutes and will include:
A short period of sharing and intentions for the healing session.
You will then lay on a massage table and I will carry out a scanning process using vocal toning.
I will be using two tuning forks briefly during the session to clear blocked energy.
Healing using voice resonance.
A period of silence is also important for these sessions.
Gentle body stretching.
Gentle drumming.
Light physical touch for healing is also required with client permission.
Relaxation time and grounding techniques.
There will be a short period of time for reflection/feedback at the end before you leave.
(As my training deepens and advances, so will the case study healing sessions)
FUTURE GROUP VOICE HEALING SESSIONS
Next year, I will be creating GROUP VOICE HEALING SESSIONS which will be held within my yurt space at Sacred Stones in Bexhill old town. (Please subscribe so I can stay in touch and update you of these group opportunities).
The world is hostile to our voices.
People feel afraid to share opinions or speak up for their needs.
We might feel unworthy of our choices or unsafe to voice them.
There are constant pressures of perfectionism at home and in the workplace.
We can be our worst critics and feel afraid to talk publicly or even raise a toast.
Maybe you feel your voice is too much, and you don’t feel comfortable to share your feelings with others.
Or perhaps you are affected by a past trauma that has suppressed your voice, and you now experience blocks with your voice or throat as a result.
Traumas that can disconnect us and shut us down emotionally.
They can lead us down a rabbit hole of negative emotions such as guilt, fear, regret and rage which ultimately strip us of our true identities and full potentials in our life.
The VOICE HEALING GROUP SESSIONS will aim to assist you in:
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Understanding your relationship with your own voice
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How do you feel when you speak up and share your thoughts/feelings?
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Building a ‘Voice Positive Relationship’
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A feeling of coming home to your true voice
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Create a Safe Space to reconnect with your own voice
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Use your voice to connect to your emotions once more
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Setting you free from limitations, fears and unresolved negative patterns
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To set valuable intentions for your future voice and how you want to feel in your own voice
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To feel liberated, alive, confident and empowered in your own body and voice
All these things are possible through the power of your own voice.
If this group sounds like something you would like to explore please drop me an email so I can add you to the waiting list.
Thank you